Tag: sleep
3 stages of movie night ????
This image popped up in my feeds (WordPress “friend”) and I left the following...
An Irresponsible Relationship with Sleep
2016-03-03 I can’t sleep. Actually, that’s not true, falling asleep isn’t...
JBB’s DRP for 2/6/23: Making This Week Better
students working together Welcome to Week 6. What is one thing you are going to do this week to...
JBB’s DRP for 1/17/23: Teens, Early School Starts & Sleep Research
Hope that you enjoyed your three day weekend. On your days “off” what time did you get up in the...
JBB’s DRP for 1/6/23: 1st Weekend of the Semester
2023-01-06 JBB’s DRP – 1st Weekend of the Semester Have I mentioned sleep lately? It’s...
JBB’s DRP for 1/5/23: One New Thing to Make New Semester Better
2023-01-05 JBB’s DRP – new thing I looked at a few comments from students about how...
JBB’s DRP for 12/16/22: First Thing Tomorrow
For the next couple weeks I will be posting the Gratitude Journal prompts that are being given to...
JBB’s DRP for 12/9/22: Winter Break Reward(s)
For the next couple weeks I will be posting the Gratitude Journal prompts that are being given to...
Sleep
“If you can’t sleep, then get up and do something instead of lying there and worrying. It’s the worry that gets you, not the loss of sleep” Dale Carnegie
Sleeping Alone
So a friend said that she keeps young by eating right and exercising and sleeping eight hours a...
