Tag: fitness
Video Wednesdays: Do You Even Lift? Walters and Shieff 2013 EP5
Something to get over the hump-day afternoon dulldrums… Extreme “lifting”…...
120-Pound Journey
Inspiring Sources: My 120 pound journey.posted by Ben Davis (2010-09-13),...
I’ll Have a Right-Upper-Cut w/ My Turkey Drumstick
The Thanksgiving holiday is a family thing. In years past, with one notable exception I’ve...
T-Rex Arms
Argh! I have a serious case of T-Rex arms today because two days ago I returned to the gym after a...
First Run of the 5K Season
Memorial Day was the first “run” of the 5K Season… well, at least for me. I really need to remember to turn my camera on the crowd before the beginning of the race. I think I recorded a short movie of one race...
