Tag: meditation
Crash Course Religions #15: What Does Ritual Have To Do With Religion… Again?
Ritual. Funny that John Green begins this video by remembering a specific behavior that he used to...
Breath
Happy Hump Day & today’s mantra… Meditation – Start Where You Are
Monday Meditations: Let’s Take a Moment for Teachers Beginning the New School Year
If you’re of a certain age you’ll remember that school traditionally began right after Labor Day...
Meditation Mondays: The Importance of My Morning Shower
How often do you stop and give yourself permission to gather your thoughts or contemplate your...
JBB’s DRP for 5/15/23: Monday Meditation: Beach Meditation
Welcome to Week 19. It’s the last full week of the school year. Let’s begin with a brief...
JBB’s DRP for 5/8/23: Monday Meditation: Progressive Muscle Relaxation
Welcome to Week 18. We’re almost done, but that means that we really need to stay focused so that...
JBB’s DRP for 5/1/23: Monday Meditation: Heartbeat
Welcome to Week 17. Now is a good time to remember to listen to your heart. Connecting to the...
JBB’s DRP for 4/24/23: Monday Mediation: The Mountain Within
Welcome to Week 16. We’re beginning the last four full weeks of the school year. Please spend the...
JBB’s DRP for 4/17/23: Monday Meditation: The 5-4-3-2-1 Method
Welcome to Week 15. Please spend the next five minutes following this video’s instructions and...
JBB’s DRP for 3/27/23: Meditation Mondays: Happy Place
Welcome to Week 12. Spend the next five minutes following this video’s instructions. Let’s take a...
JBB’s DRP for 3/20/23: Monday Meditation: Seasons
Spend the next five minutes following this video’s instructions. Let’s take a minute to reconnect...
JBB’s DRP for 3/6/23: Monday Meditation: Spaces
Spend the next five minutes following this video’s instructions. Often we cannot control things in...
JBB’s DRP for 2/27/23: Monday Meditation
Spend the next five minutes following the video’s instructions. See if it can help you begin these...
Living in the Present Moment with Thich Nhat Hanh
In the midst of all of the shouting about what’s wrong with this and that and who’s to...
